I feel like I should be handle the workload right now, it's very light compared to what I am used to but for some reason I feel like there is a compound effect against my nervous system that continual drains me. Maybe I'm not sleeping enough... Tonight I'm going to try to be in bed by 10:00pm at the latest so I'll be in line for about 9 hours.

TODAY'S WORKOUT
Morning--
10 minute jog
Warm-up
Dynamic mobility
SL leg press 1x8@180lb's, 2x8@225lb's
Leg curls 2x8@113lb's, 1x8@118lb's
Glute-ham raises 3x8@5lb's
Incline dumbbell press 3x5@65lb's
Pull-ups 3x5
Hanging leg raises (shin to bar) 3x10
Oblique crunches 3x10@65lb's
Leg raises 1x10
Side plank raises 1x10
Side plank hold 1x10
Static stretching

Evening
10 minute bike ride
40 minutes rolling
Static stretching