Today was alright, some hills followed by weights. I felt like the first few weren't that great but they slowly got better and to be honest I feel like the last hill was the best. Looking forward to doing more running this season than I have other years. Hamstrings started off a little tight but got better.

TODAY'S WORKOUT
Light jog
Warm-up
Dynamic mobility
3x3x40m hills
5x5 broad jumps (up hill)
Weights--
DEEP Squats (2x8@45lb's, 1x8@135lb's, 1x8@185lb's) 4x8@255lb's
Glute-Ham raises 4x5@10lb's
Light bike ride
Static stretching