Powered by Blogger.
Saturday, September 22, 2012
Took today as a rest day, all I did was go on the back for 15 minutes then stretch. I feel kind of tired still, didn't get to bed as early as I would have liked last night but not feeling too bad overall

TODAY'S WORKOUT
15 minute bike ride
Static stretching

0 comments:

Post a Comment

Blog Archive

Personal Bests

Triple Jump Outdoor: 14.38m(47'2ft)(w)-06.23.12

**********************************************

Triple Jump Indoor: 14.28m(46'10ft)-01.14.12


Canadian Junior Championships 2011

Canadian Junior Championships 2011
Third place 13.84m

About Me

Age: 20

Birthday: September 10 1992

High School: Prince Andrew High (2007-2010)

College: Dalhousie University (2010-present)

Hometown: Dartmouth, Nova Scotia

Height: 6'0"

Weight: 160lb's

Personal Role Model: Roger Maris