Pretty solid session this morning, I beat my 30m SB twice and had a sqaut SB. I almost had 5x337lb's... I got four in pretty easy and about 49.99999% of the last rep. I really wanted it but I had a mental lapse where I doubted myself and had to bail. No matter, I'll get 340lb's on Thursday. I wasn't even feeling great, until I got 325lb's and realized I had a legit shot a pb'ing.  I want 350lb's+ after five more session. I hate to go chasing an arbitrary number but I really want to pound out a 405lb squat at the end of this Max strength block, it would be a huge confidence booster.
   I'm glad to see I'm back to myself after a couple days of feeling really rundown. Would really like to see the 30m (1.5m fly) time go under 3.90s though!


TODAY'S WORKOUT
600m jog
Warm-up
Dynamic mobility
4x30m Acels (w/ 1.5m fly) (3.91s, 3.99s, 3.96s, 3.91s)
Weights--
Squats 1x5@275lb's, 1x5@295lb's, 1x5@315lb's, 1x5@325lb's, 1x5@337lb's (oooox) SO CLOSE
Romanian deadlifts 1x8@185lb's, 1x8@205lb's, 1x8@215lb's
Leg curls 3x8@138lb's
Pull-ups 3x5@25lb's

Evening--
45 minutes of mobility