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Friday, March 8, 2013
Today was an off day to recover from a pretty hard first week. I'm a little sore from yesterday around my abductors but I've definitely been in worse shape. The knee feels fine, I don't feel anything at all at the moment. I went for a 20 minute skate in the evening just to get some blood flowing and stretched a little bit this evening, I'm ready for my first technical session tomorrow! It's going to be realllyy short approach 3-5 steps, working on rhythm mostly.

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Personal Bests

Triple Jump Outdoor: 14.38m(47'2ft)(w)-06.23.12

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Triple Jump Indoor: 14.28m(46'10ft)-01.14.12


Canadian Junior Championships 2011

Canadian Junior Championships 2011
Third place 13.84m

About Me

Age: 20

Birthday: September 10 1992

High School: Prince Andrew High (2007-2010)

College: Dalhousie University (2010-present)

Hometown: Dartmouth, Nova Scotia

Height: 6'0"

Weight: 160lb's

Personal Role Model: Roger Maris