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Saturday, March 23, 2013
I'm feeling pretty drained after yesterday's workout, I am a little sleep deprived too at the moment--I keep getting woken up during the night. I'm glad to have an off day to rest up, pretty much all I did was stretch a little bit in the afternoon.
TODAY'S WORKOUT
30 minutes of mobility
(3)
TODAY'S WORKOUT
30 minutes of mobility
(3)
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2013
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March
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- Saturday March 30 2013 (Day 27)
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Personal Bests
Triple Jump Outdoor: 14.38m(47'2ft)(w)-06.23.12
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Triple Jump Indoor: 14.28m(46'10ft)-01.14.12
Canadian Junior Championships 2011
Third place 13.84m
About Me
Age: 20
Birthday: September 10 1992
High School: Prince Andrew High (2007-2010)
College: Dalhousie University (2010-present)
Hometown: Dartmouth, Nova Scotia
Height: 6'0"
Weight: 160lb's
Personal Role Model: Roger Maris
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