I felt wired today, it was by far the most energy I have had in a long time. Today was a pretty short workout since I'll be doing runways and probably some bounding tomorrow but it felt good. Increased my sodium intake today, might have been the reason for my extra energy.

TODAY'S WORKOUT
600m jog
Warm-up
Dynamic mobility
2x20m
2x30m
2x40m
Hang snatch 5x2@145lb's, 2x2@155lb's
Leg curls 3x8@130lb's
Hops w/ knee bend 3x10
Single leg hops 2x10
Stretching