As damaging as sitting down on a bus for 15 hours may be to the body, there's something about a road trip that seems to have set the mood for a competition, that being said, there's probably nothing worse than having to return on such a trip after under performing or being injured. I'm definitely a little bit anxious about whether my body is going to be able to stand up to a full out jump after being laid up for so long... Part of me thinks that off the hop of my first phase I might just collapse and that will be the end... Hopefully not however. I know that I'm going to be rusty, and since there's a lot of questions still about my health, the first jump is probably not going to be my finest but hopefully If I am able to withstand the pounding each jump becomes progressively more coordinated.

TODAY'S WORKOUT
15 bus trip...