Kind of a frustrating day, I felt really good snatching until I got to my "last set" I wouldn't to get one more set at 185lb's, I had been pulling well to start of with, but I guess I started to get tired because I tried and failed about 10 times after my fifth set. I had a little bit of one of my classic weight-room breakdowns after the session.
   The evening workout was a little smoother. I failed my last set of 265lb's but I was pretty drained from the morning. This week's focus is on volume, so I am trying to get as many high intensity sets as I can.

TODAY'S WORKOUT
Light jog
Warm-up
Dynamic mobility
Snatch balance 3x3@95lb's
Overhead squat 2x3@135lb's, 1x3@145lb's
Hang snatch 1x2@145lb's, 2x2@155lb's
Snatch 3x165, 5x185, +(10 misses at 185, however all but 1 were after five catches)

Clean 4x2@245lb's, 3x2@255lb's, 2x1@265lb's (ox)
Clean pulls 4x3@265lb's
Front squats 2x3@225lb's, 4x3@245lb's

Mobility