Definitely feeling pretty run down. I cut the first workout--wassn't feeling great. Squats were good, hit two pb's but I think it's because my ROFD is dwindling from fatigue. Cleaning 255 was a stuggle which is 25lb\s list than what I hit on Monday. Knees were a little better today

TODAY'S WORKOUT
800m jog
Warm-up
Dynamic mobility
Power clean singles, 225, 235, 245, 255
Clean single 235, 235, 255, 255
Clean pulls 255lb's

Light bike ride
ATG pause front squats 1x3@225, 1x3@235, 1x3@245, 1x3@255, 1x3@265
Overhead squats 1x3@135, 1x3@155, 1x3@165, 1x3@175, 1x3@185
Mobility