Well today didn't go exactly as I had planned--my knee was bothering me and I was just generally sore everywhere and am still feeling the effects of jumping on Sunday. I am very optimistic about this weekend however, I feel like my nervous system is primed and I'm ready to get back to where I was last season before my health declined. I will be taking 2/3 of the next three days off and the third will be a pre-meet stimulus.

The Good

• Last runway felt really good, really focused on pushing down and if I can recapture that feeling again this weekend very good things will happen.