Pretty easy session, just did the usual core routine--although I did switch it up a little. I feel energetic and I'm starting to get to the point where I am starting to think "Well I could also do a set of these..." and that means I'm starting to feel fresher. My left soleus is still a little tight but it seems to only be noticeable while walking. Not really sure how this weekend will go, I'm feeling pretty good but I'm also pretty rusty and have been having huge issues with converted speed to "lift". Oh well, I'm excited!

The Good

• Felt fresh
• Knee and back feel decent

The Bad

• Still need to monitor left soleus