I'm greedy. I want adaption now, not later. I wish that the body was so quick at adapting that between sets there was a linear progress. I didn't have my "A game" again today, I still feel drained from Monday--this is how I expected to feel last Wednesday but for some reason didn't. Haven't been sleeping well, probably because of border-line over training but after tomorrow I have 3/4 days off or almost off.
   I had a couple standing long jump's which felt PERFECT, landing was in a line and I got about as much extension as possible. I was thinking "Wow! That is definitely 3.30m+" Haha nope, the best one was like 3.15m... In two weeks time I'll be doing my first real jump testing to see where I'm at, until then the numbers are meaningless since my CNS is so drained on Wednesday's

The Good

• Knee wasn't an issue at all, probably even forgot about it a little