Today was pretty much a write off... At the track this morning it was like 6 degrees with 40km/h+ wind and on/off rain. I felt so bad that I couldn't even make the pit while bounding from the 15m board... Pb is over 18m haha. Absolutely drained, took 3 jumps and they felt awful so I shut it down early ):
   Weight-room wasn't much better, felt awful. Got 255lb's for all my sets but it didn't feel good, it was much easier last week. I just need to sleep... And luckily I should have that opportunity as I should have 3 mornings in a row where I don't need to get up and I can sleep in indefinitely  My problem recently hasn't been getting up early but not being able to fall asleep at night. I just night to turn my mind off and stop my worrying.

The Good

• As hard as I am racking my brain I can't think of any... I guess I didn't do anything stupid and knew my bodies limits now I can two down days in a row.