Pretty good day, considering it is mid-week. The knee is better than it was yesterday and I hit ATG squat pb and almost got 315 for three. The snatch will soon go up, I just have to be patient and deload a little and I'm expecting a 20lb pb. I widened my grip which caused some early failing but I got used to it pretty quick. I'm going to try on the collars on Friday, since I have a 6'4" arm-span, it seems to allow the bar to hit my hips the best.

TODAY'S WORKOUT
Warm-up
Dynamic mobility
Snatch balance 3x3@95lb's
Overhead squat 3x3@135lb's
Hang snatch 1x2@135lb's, 1x2@145lb's, 1x2@155lb's
Santch:
5x1@165lb's (xxooo)
1x1@185lb's
1x1@190lb's
3x1@195lb's (xxx)
2x1@175lb's (xo)
2x1@185lb's (oo)
1x1@195lb's (x)
1x1@185lb's (x)
Snatch pulls 2x2@205lb's, 1x2@215lb's, 1x2@225lb's

ATG Squats 2x3@275lb's, 1x3@295lb's 1x3@315lb's (oo-) 1x1@315lb's, 1x3@295lb's
Snatch-grip deadlifts 1x5@225lb's. 1x5@245lb's, 1x5@265lb's
Mobility