I'm tired. I couldn't pull much weight today, feeling pretty drained. Definitely can't wait for my nervous system to adapt and I reap the benefit of all this training! I feel like I'm pulling the bar with plenty of height but I still need to learn how to get under it efficiently.

TODAY'S WORKOUT
Light bike ride
Warm-up
Dynamic mobility
Snatch balance 3x3@95lb's
Overhead squat 1x3@115lb's, 125lb's, 135lb's
Hang snatch 1x2@135lb's, 2x2@145lb's
Snatch 2x2@155lb's, 4x2@165lb's, 4x1@175lb's (oxxo)
Snatch pull 3x2@185lb's
ATG Squats 4x3@265lb's, 1x3@175lb's, 1x3@280lb's
Snatch-grip deadlifts 2x5@225lb's, 1x5@235lb's

Evening
45 minutes hurdle mobility
45 minutes of mobility