I felt better today then I did earlier in the week but I'm happy to be deloading so I can see where I'm really at. I am taking it pretty easy until next Friday when I test my maxes. My knee was really sore today, definitely needs a little bit of a break.

TODAY'S WORKOUT
Light job
Dynamic mobility
Warm-up
Snatch balanace 3x3@95lb's
Overhead squat 2x3@135lb's, 1x3@140lb's
Hang snatch 1x2@135lb's, 2x2@155lb's
Snatch 4x1@165lb's, 2x1@185lb's, 1x1@165lb's
Fails 165 xxx       185lb's xx     195lb's xxxxx (very close)

Back jerks 3x3@135lb's
Push press 3x3@155lb's
Cleans 1x235lb's, 1x255lb's, 1x275lb's (xx)
Clean and jerks 1x2@205lb's, 1x4@225lb's, 1x1@205lb's
225lbs xxx        235lb xx
Front squat 1x3@225lb's, 2x3@245lb's
Romanian 1x5@245lb's, 2z5@265lb's
Mobility