Today was alright, snatching started off really well with a pair of really good catches at 185# but then when I moved up to 200# I broke down and then didn't pull well the rest of the session, I even started failing 165# when I dropped it down again. I feel as though I should be able to hit 200# easy, even though I'm tired, but I don't think moving from 185 to 200 is the best idea. I might try a more gradual approach.
   Cleans when pretty well, and had an overhead pb, still room for improvement and I'm sure I should be able to hit 250lb's in the jerk.

TODAY'S WORKOUT
Morning--
Warm-up
Dynamic mobility
Snatch balance 2x3@95lb's, 1x3@105lb's
Overhead squat 3x3@135lb's
Hang snatch 3x2@145lb's
Snatch 4x1@165lb's, 2x1@185lb's, 2x1@200lb's (xx), 1x1@190lb's(x), 1x1@165lb's, 2x1@175lb's, 1x1@185lb's, 1x1@190lb's (x)

Warm-up
Back jerk 3x3@135lb's
Push press 3x3@155lb's
Full cleans 2x1@225lb's, 2x1@245lb's, 2x1@155lb's
Clean and jerk 4x1@205lb's, 3x1@225lb's, 2x1@235lb's(xo), 2x1@245lb's(xx), 1x1@205lb's, 2x2@225lb's, 1x2@235lb's, 1x2@225lb's

ATG Back squats 4x3@275lb's, 1x3@285lb's