Yesterday was my one day dedicated to feeling sorry for myself while today is for feeling fat and disgusting, eating things I wouldn't normally eat and dewind a little bit after a stressful six months. Tomorrow I'm going to test my power clean, maybe some general strength weights. This whole week is an off/testing week so I'm going to take it pretty easy besides the 1rm's. I think I might going skating a couple times just for some enjoyable active recovery, something different.
The main thing I want to accomplish this week is gather some benchmarks and let my knee, hamstrings and ankle return to 100% function.