Powered by Blogger.
Sunday, August 19, 2012
Had a chance to recover today, it didn't feel like much of an off day though since I had to work and my legs are still filled with DOMS. I'm hoping this is the last day that I have to deal with such soreness now that my body should be accustomed to some sort of routine.
TODAY'S WORKOUT
Light Bike ride
Static stretching
TODAY'S WORKOUT
Light Bike ride
Static stretching
Labels:
5g creatine
Subscribe to:
Post Comments (Atom)
Blog Archive
-
▼
2012
(366)
-
▼
August
(29)
- Wednesday August 29 2012
- Tuesday August 28 2012
- Monday August 27 2012
- Sunday August 26 2012
- Saturday August 15 2012
- Friday August 24 2012
- Thursday August 23 2012
- Wednesday August 22 2012
- Tuesday August 21 2012
- Monday August 20 2012
- Sunday August 19 2012
- Saturday August 18 2012
- Friday August 17 2012
- Thursday August 16 2012
- Wednesday August 15 2012
- Tuesday August 14 2012
- Monday August 13 2012
- Sunday August 12 2012
- Saturday August 11 2012
- Friday August 10 2012
- Thursday August 9 2012
- Wednesday August 8 2012
- Tuesday August 07 2012
- Monday August 6 2012
- Saturday August 5 2012
- Saturday August 4 2012
- Friday August 03 2012
- Thursday August 2 2012
- Wednesday August 1 2012
-
▼
August
(29)
Personal Bests
Triple Jump Outdoor: 14.38m(47'2ft)(w)-06.23.12
**********************************************
Triple Jump Indoor: 14.28m(46'10ft)-01.14.12
Canadian Junior Championships 2011
Third place 13.84m
About Me
Age: 20
Birthday: September 10 1992
High School: Prince Andrew High (2007-2010)
College: Dalhousie University (2010-present)
Hometown: Dartmouth, Nova Scotia
Height: 6'0"
Weight: 160lb's
Personal Role Model: Roger Maris
0 comments:
Post a Comment