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Monday, August 13, 2012
I'm starting to feel the physiological effects of being idle for so long. I just want to get back at it--this break has been long enough. I have also veered off my diet the last couple of days so the increased sodium/carbs is not helping either. Tomorrow I'm going to slowly get back into the training rhythm.
TODAY'S WORKOUT
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TODAY'S WORKOUT
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Personal Bests
Triple Jump Outdoor: 14.38m(47'2ft)(w)-06.23.12
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Triple Jump Indoor: 14.28m(46'10ft)-01.14.12
Canadian Junior Championships 2011
Third place 13.84m
About Me
Age: 20
Birthday: September 10 1992
High School: Prince Andrew High (2007-2010)
College: Dalhousie University (2010-present)
Hometown: Dartmouth, Nova Scotia
Height: 6'0"
Weight: 160lb's
Personal Role Model: Roger Maris
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