Today was a rest day to let the little injuries that have collected through the season to heal up. It's weird not having to be competition ready anymore. Even though I'm entering an "off week" I can't do nothing so I'm probably still going to continue doing low intensity exercises if for no other reason than to keep myself from dying of boredom. Wednesday and Friday are going to be testing days. General prep officially starts on Sunday.
   My hip abductors are a little sore as they usually are after a meet and both of my knees are a little sore as well.