Really sore and tires from yesterday. I was planning on doing a split but slept in and did a longer workout in the evening. Still didn't get a good quality sleep. Snatch was alright, hands are akre but considering I haven't snatches in months I'll take it. Need to work on the second pull. Didn't get through everything I wanted to today but still a fair bit.

TODAY'S WORKOUT
800m jog
Warm-up
Dynamic mobility
Snatch balance 1x3@95, 1x3@115, 1x3@135
Overhead squat 1x3@135 1x3@145, 1x3@165
Hang snatch 3x3@135
Full snatch x7@165, x3@185
Snatch pulls 6x3@225
Clean pulls 1x3@275, 3x3@305
Mobility