Frustrating day.... Felt not 100%, which means a lot when going for 100% 1RM. I wanted to clean 300lb's today so that I could go for a big BIG pb next Thurday, oh well got 292lb's for the power clean and was about a millimeter off of full cleaning 300lb's. Limiting factor was the squat. Literally got it to a quarter squat position before leaning forward too much and dropping it. I think I'll power clean 305lb's after deloading and full clean... 315lb's!

TODAY'S WORKOUT
800m jog
Warm-up
Dynamic mobility
Hang snatch 3x3@135lb's
Snatch 3x2@135lb's, 2x1@165, 2x1@185lb's
Power cleans 2x1@255, 1x1@270, 2x1@280, 2x1@292lb's (xo), 3x1@300lb's (xxx, soooo close),
Clean pulls 2x2@317lb's, 2x2@345lb's