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Saturday, October 1, 2011
I can't wait to go to bed, I desperately need at least 8.5 hours of sleep, I only got about seven last night and all this compounded sleep deprivation has me quite fatigued. I took today off (minus working a 9 hour shift) to regenerate for next week which is "testing week". Tomorrow is the last hard workout then all the loads will be reduced (weights will be down to three sets opposed to five).
   Tomorrow is also my first practice in the Canada Games facility. It's definitely going to be nice being able to jump through the winter. I doubt I'll do much jumping tomorrow, if at all , but it is nice to have the option.

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Personal Bests

Triple Jump Outdoor: 14.38m(47'2ft)(w)-06.23.12

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Triple Jump Indoor: 14.28m(46'10ft)-01.14.12


Canadian Junior Championships 2011

Canadian Junior Championships 2011
Third place 13.84m

About Me

Age: 20

Birthday: September 10 1992

High School: Prince Andrew High (2007-2010)

College: Dalhousie University (2010-present)

Hometown: Dartmouth, Nova Scotia

Height: 6'0"

Weight: 160lb's

Personal Role Model: Roger Maris