First time doing parallel squats in a long time! Much heavier than they should have been! But I feel pretty good at the moment, I am trying to slim down a bit but besides that I seem to finally be getting healthier

TODAY'S WORKOUT
Warm-up
800m jog
Dynamic mobility
Squats 2x3@315lb's, 1x3@335lb's, 2x2@335lb's, 1x3@355lb's
Romanian deadlifts 1x5@225lb's, 2x5@245lb's
Single legged jumps (seated) 3x3 each side (10lb's)

Light bike ride
Hurdle mobility
Mobility