Mentally, my mind was adrift today, I can't snatch or cleans so my whole day was impromptu. I managed to power snatch up to 165 by taping my wrist with about 50 layers of tape. Hopefully I see an improvement in the state of my wrist over the next few days... I'm dying to lift something heavy.
   But I've decided to switch gears and stop doing counterproductive things, I'm reducing the weight room volume and hopefully my body weight by about 10b's over the next couple of months too. It's time to become a triple jumper again.

TODAY'S WORKOUT
800m jog
Warm-up
Dynamic mobility
Power snatch 3x2@165lb's
Snatch pulls 5x2@215lb's

High clean pulls 2x2@225, 2x2@235lb's, 1x2@245, 2x2@255lb's
Clean pulls 3x2@305lb's
Mobility