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Thursday, August 15, 2013
I went to the doctor this morning and got into physio just before bed, I'm going to try to jump in the morning but it's still very tender.

TODAY'S WORKOUT
800m jog
Warm-up
Dynamic mobility
Power-cleans 225lb's x1, 245lb's x1, 255lb's x1

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Personal Bests

Triple Jump Outdoor: 14.38m(47'2ft)(w)-06.23.12

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Triple Jump Indoor: 14.28m(46'10ft)-01.14.12


Canadian Junior Championships 2011

Canadian Junior Championships 2011
Third place 13.84m

About Me

Age: 20

Birthday: September 10 1992

High School: Prince Andrew High (2007-2010)

College: Dalhousie University (2010-present)

Hometown: Dartmouth, Nova Scotia

Height: 6'0"

Weight: 160lb's

Personal Role Model: Roger Maris