This morning went a lot better than Sunday morning did, I actually felt like I was actually starting to get my balance. I had less sporadic misses than I had before, although I think that I still missed more first attempt at 135lb's (hahah) and one at 145lb's. All the misses at the moment are because I'm unable to balance the weight, not because I'm not pulling it high enough. I think I'm going to try to build up to a max, or near max, next week to get a rough idea of what I can do at the moment. Considering 165lb's was still very easy and my power snatch pb is 2x185lb's, I think I'll be able to get 200lb's or more. My minimum goal for the year is 230lb's so I would be happy with 200lb's, that would mean that I would only need to put on 30lb's over the next 8 months which should be very easy, considering how raw I am at the moment.

TODAY'S WORKOUT
Morning--
10 minute bike ride
Dynamic mobility
Overhead squats 2x5@95lb's, 1x5@105lb's
Snatch balance 3x5@95lb's
Hang snatch 3x2@135lb's
Snatch 6x1@135lb's, 3x1@145lb's, 2x1@155lb's, 2x1@165lb's, 1x1@135lb's
Evening--
Hang clean 3x2@185lb's
Clean 3x1@185lb's, 1x1@195lb's, 1x1@205lb's, 1x1@215lb's, 2x1@235lb's, 1x1@245lb's
Jerk 2x1@185lb's, 1x1@205lb's
ATG Front squats 3x5@195lb's