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Saturday, June 23, 2012
Better than last weekend... It's the farthest I've ever jumped but unfortunately it was wind aided... I think 3.2m/s. Even so the conditions were sub-optimal, the meet was about 30 minutes delayed and it was POURING. It was so bad that 20 minutes into my warm-up I had to go indoors.. I found a little piece of rolled out surface about 10m long and did what I could until about 15 minutes before I was originally supposed to jump. I was still falling forward through the jump and my hips were back off the step phase. If I can stay upright there's another 20-30cm there for the taking. My board was pretty good but I think I was reaching, I don't have any video but it felt like my foot was out front. I'm excited to jump next week in Calgary!
Jump 1- 13.94m felt good, I had good speed at the board but my last couple of strides weren't as quick as they should have been, need to hold on.
Jump 2- 14.38m had good speed at the board and hips were in a good position but still decelerated over the last couple of strides. Falling forward at the end of the step.
Jump 3- 14.27m felt about the same but with more forward rotation.
14.50m next week..
Jump 1- 13.94m felt good, I had good speed at the board but my last couple of strides weren't as quick as they should have been, need to hold on.
Jump 2- 14.38m had good speed at the board and hips were in a good position but still decelerated over the last couple of strides. Falling forward at the end of the step.
Jump 3- 14.27m felt about the same but with more forward rotation.
14.50m next week..
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Personal Bests
Triple Jump Outdoor: 14.38m(47'2ft)(w)-06.23.12
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Triple Jump Indoor: 14.28m(46'10ft)-01.14.12
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Canadian Junior Championships 2011
![Canadian Junior Championships 2011](http://3.bp.blogspot.com/-f-dPYe0a9bI/Thye7zLFLSI/AAAAAAAAAeU/z5oa7THR_Zg/s1600/ghkgh.jpg)
Third place 13.84m
About Me
Age: 20
Birthday: September 10 1992
High School: Prince Andrew High (2007-2010)
College: Dalhousie University (2010-present)
Hometown: Dartmouth, Nova Scotia
Height: 6'0"
Weight: 160lb's
Personal Role Model: Roger Maris
![](http://3.bp.blogspot.com/-J8hIDYm2sk8/TZFKrUQ2lNI/AAAAAAAAAa4/lAYzoGIN9Qw/s249/9-10.jpg)
![](http://2.bp.blogspot.com/-rGX4MohPA4o/TZFNT-CLnWI/AAAAAAAAAbQ/99xHoXD0ktI/s249/hjgjh.jpg)
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