Well, I went to the track this morning to test out my hamstring and it felt pretty good. I didn't do very much , just some light strides and a couple sets of light bounding. I am glad that I am not competing today but that being said I am optimistic for tomorrow. If I improve as much tomorrow as I did today then I think that I will have a very good day. I am still a little worried that I may relapse but I am ahead of where I thought I would be at this point. It's a competition against myself, it doesn't matter what anybody else jumps I am just trying to jump over 14.28m.