Well today was supposed to be a pretty light day, and on paper it is. Pretty much all I did today was run 3.5km and do 20 minutes of mobility afterwards which sounds easy enough but I guess running yesterday then doing squats in the evening took more out of me than I thought because I felt like I wasn't applying any force to the ground, my stride length must of halved. My legs are still a little rubbery and it's twelve hours later!