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Saturday, November 19, 2011
Physically I feel great, I weighted in at 163lb's which is the lowest I have been since early September. I cut my sodium levels even lower today so hopefully I will be in the mid 162lb range tomorrow. I should be well rested, I took today off and yesterday very light. The only thing that may stand in my way tomorrow is my mind. I am shadowed in a lot of doubt. I want to open with a 13.60m+ and if it's under 13.50m I will probably really get thrown off (assuming I'm on the board and all the rest). Time to open the season with a big pb.

I think I jump at 6:45pm tomorrow, so it will be hard to stay light and focused through the day. I'm going to try to wake up around 9 and make a plan for the rest of the day at that point.

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Personal Bests

Triple Jump Outdoor: 14.38m(47'2ft)(w)-06.23.12

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Triple Jump Indoor: 14.28m(46'10ft)-01.14.12


Canadian Junior Championships 2011

Canadian Junior Championships 2011
Third place 13.84m

About Me

Age: 20

Birthday: September 10 1992

High School: Prince Andrew High (2007-2010)

College: Dalhousie University (2010-present)

Hometown: Dartmouth, Nova Scotia

Height: 6'0"

Weight: 160lb's

Personal Role Model: Roger Maris