Not a good workout, I was absolutely exhausted from work and the wind was gusting up to 70km/h. It was definitely a challenge to get through everything and I started to get quite frustrated--I hate wind with a passion. Others may say they hate it but nobody loathes it as much as me. It's this invisible force that messes with you but you can't fight back.
Weights weren't great but I really wasn't feeling like myself so I'll take it I guess..

TODAY'S WORKOUT
Warm-up
Dynamic mobility
Standing long jump x3
Rebound jumps 3x3
Standing bounds 3x5
Running bounds 3x5
Five step triple jump x4 (no landing)
Depth jumps 3x5
Weights--
Power clean 1x2@225lb's, 1x2@235lb's, 1x2@245lb's, 3x2@255lb's (x-, x-, ox), 1x2@225lb's
Jerks 2x3@155lb's, 1x3@165lb's
Pull-ups 1x5@20lb's, 2x5@25lb's