I miss jumping, I miss not having something to move towards. I feel a little bit lost, as if I have lost a piece of my identity. I really hope that I recover and am able to pick up from where I left off from about a year and a half ago but I have become really pessimistic since the injury. I want to skip ahead to the happy ending--I want to get healthy and get to do what I love again,

TODAY'S WORKOUT
800m jog
Warm-up
2x3x150m strides
Hurdle mobility
Squats 3x8@185lb's (Tempo)
Good mornings 3x8@135lb's
Romanian deadlifts 3x8@255lb's
Physio
Mobility