Today was an off day... well kind of. I went skating in the morning, a bit of active rest. It felt good to be on skates for the first time in over a year, it's like riding a bike. I feel a little gross from stuffing my face with lots of food, it was "carb day" and I took it a little bit farther than I meant to. Oh well, the water weight will go away in a day or so, it will be the last binge before CIS. Next week's carb day is going to consist of less than 3000 calories.