I can't believe that it is December, each month seems to pass quicker than the last. I definitely wouldn't be able to compete right now but I'm building for the 17th. I'm going to keep going for max strength until next Thursday then cut it down to taper for the meet. I feel like I am stronger than ever before right now.
   I did some testing, flying 25m. I scored better than I did in the fall but it still wasn't great. I wasn't feeling very well going into it so it's not surprising that I didn't pb. Weights went pretty well, I pb'd by 10lb's for hang-cleans and 6lb's for clean and jerk.

TODAY'S WORKOUT

Warm-up
Flying 25m x3 (2.79s, 2.79s 2.78s)
Weights--
Hang cleans 1x3@230lb's, 1x3@235lb's, 1x3@240lb's
Clean and jerk 3x3@185lb's