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Thursday, November 24, 2011
Things haven't got any better, I still feel terrible. I don't know if I have ever felt this bad for so long. I feel like I have wasted this whole week. I could barely move, mentally I feel cloudy. I haven't been sleeping overly well either which may be contributing. I just want to get back to 100% so I can start training for real again
TODAY'S WORKOUT
Warm-up
2x250m
2x200m
2x150m
Pool cool-down
TODAY'S WORKOUT
Warm-up
2x250m
2x200m
2x150m
Pool cool-down
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Personal Bests
Triple Jump Outdoor: 14.38m(47'2ft)(w)-06.23.12
**********************************************
Triple Jump Indoor: 14.28m(46'10ft)-01.14.12
Canadian Junior Championships 2011
Third place 13.84m
About Me
Age: 20
Birthday: September 10 1992
High School: Prince Andrew High (2007-2010)
College: Dalhousie University (2010-present)
Hometown: Dartmouth, Nova Scotia
Height: 6'0"
Weight: 160lb's
Personal Role Model: Roger Maris
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