A bit of frustration today in the weight room, I wasn't able to get 315lb's up on my last set and head to drop it. I failed on the third rep was was odd, I think I lost tension or something because on the set before, 305lb's, I felt fine for all five. I just want to squat again to rectify this lose of strength but I have to wait another week. This is driving me crazy even though it should be expected that I'm going to lose strength when I'm losing body weight like mad. I also didn't eat supper before practice today which I think is what made me feel so weak.

TODAY'S WORKOUT

Warm-up
Flying 50m x4
Weights--
Squats 1x5@300lb's, 1x5@305lb's, 1x5@315lb's (fail)
Glute-ham raises 3x5