I feel absolutely terrible, like my nervous system is shutting down around me. My legs and back won't stop twitching and for some reason every muscle is sore even though I've only done core and hurdles over the last two days. My tragic performance this weekend was bad enough to get knocked down to 8th in the CIS rankings--it's going to be a sleepless two weeks. I'm going to try to get into the 155lb range for Atlantics, I'm already down to 159.8lb's, something has to change.