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Friday, April 13, 2012
I feel like pretty much everything that could have gone wrong recently has. I am moving today's workout to tomorrow and taking the day off since I'm still sick from yesterday, my head is spinning and my whole body aches although I must admit that I've been feeling better as the day progresses.
My new spikes came in today and I told myself about a week ago that I would be healthy when they arrived. I guess I'm injury free so I have achieved my goal but I'm feeling like I'm at rock bottom. Things have been tough recently but I guess it's just all about perseverance. Tomorrow the gym is only open from 7-8am which really sucks but I'll just have to go hard at it for an hour then do what I can on my own after. I'm going to move non-stop to fit as much work as I can into that hour, since it's just core and med-balls anyway I should be able to get most of it done.
My new spikes came in today and I told myself about a week ago that I would be healthy when they arrived. I guess I'm injury free so I have achieved my goal but I'm feeling like I'm at rock bottom. Things have been tough recently but I guess it's just all about perseverance. Tomorrow the gym is only open from 7-8am which really sucks but I'll just have to go hard at it for an hour then do what I can on my own after. I'm going to move non-stop to fit as much work as I can into that hour, since it's just core and med-balls anyway I should be able to get most of it done.
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April
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- Sunday April 29 2012
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- Tuesday April 10 2012
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- Sunday April 08 2012 (Mesocycle 2 begins)
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April
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Personal Bests
Triple Jump Outdoor: 14.38m(47'2ft)(w)-06.23.12
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Triple Jump Indoor: 14.28m(46'10ft)-01.14.12
Canadian Junior Championships 2011
About Me
Age: 20
Birthday: September 10 1992
High School: Prince Andrew High (2007-2010)
College: Dalhousie University (2010-present)
Hometown: Dartmouth, Nova Scotia
Height: 6'0"
Weight: 160lb's
Personal Role Model: Roger Maris
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