I took today off to recover from the past week, I really didn't do that much work but where I'm in the midst of a competition block I would rather not risk tearing a hamstring. It looks like I will be long jumping here in Halifax tomorrow, it will be the first time in nearly a year I have long jumped. I'm a little bit worried about getting injured but I'm also excited. There is absolutely no pressure since I really don't care how far I can long jump! Of course a pb is always nice, no matter what the event but I'm just competing for fun. I'm normally so high-strung before competitions that I am often my own worst enemy and mentally defeat myself, I don't think I'll do that tomorrow. If it goes well it will be because I am relaxed and if it doesn't... well it will be because I'm really not that good at long jump.