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Saturday, May 28, 2011
Friday May 27 2011
Today was light, I could definitely feel the effect from last nights weights. Every muscle in my body was aching but in a good way. I ended up doing a fairly regular core workout. My hamstrings are both still pretty stiff, I can only imagine how much scar tissue there must be.
Saturday May 28 2011
Like every Saturday, today was an off-day. I physically feel pretty good besides a little fatigue from a lack of sleep. I hope my hamstrings are pretty much healed by tomorrow, I really want to jump and not hold back.
Sent wirelessly from my BlackBerry device on the Bell network.
Envoyé sans fil par mon terminal mobile BlackBerry sur le réseau de Bell.
Today was light, I could definitely feel the effect from last nights weights. Every muscle in my body was aching but in a good way. I ended up doing a fairly regular core workout. My hamstrings are both still pretty stiff, I can only imagine how much scar tissue there must be.
Saturday May 28 2011
Like every Saturday, today was an off-day. I physically feel pretty good besides a little fatigue from a lack of sleep. I hope my hamstrings are pretty much healed by tomorrow, I really want to jump and not hold back.
Sent wirelessly from my BlackBerry device on the Bell network.
Envoyé sans fil par mon terminal mobile BlackBerry sur le réseau de Bell.
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Blog Archive
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2011
(274)
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May
(24)
- Tuesday May 31 2011
- May 30 2011
- Sunday May 29 2011
- Friday May 27 2011 & Saturday May 28 2011
- Thursday May 26 2011
- Wednesday May 2 2011
- Tuesday May 24 2011
- Monday May 23 2011
- Saturday May 21 2011 & Sunday May 22 2011
- Friday May 20 2011
- Wednesday May 18 & Thursday May 19 2011
- Monday May 16 & Tuesday May 17 2011
- Sunday May 15 2011
- Competition evaluation "ASEA Warm-up Meet
- Pre-competition May 14 2011
- Thursday May 12 & Friday May 13 2011
- Wednesday May 11 2011
- Tuesday May 10 2011
- Sunday May 8 & Monday May 9 2011
- Saturday May 7 2011
- Thursday May 5 2011
- Tuesday May 3 2011
- Monday May 2 2011
- April 29 2011-May 1 2011
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May
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Personal Bests
Triple Jump Outdoor: 14.38m(47'2ft)(w)-06.23.12
**********************************************
Triple Jump Indoor: 14.28m(46'10ft)-01.14.12
Canadian Junior Championships 2011
Third place 13.84m
About Me
Age: 20
Birthday: September 10 1992
High School: Prince Andrew High (2007-2010)
College: Dalhousie University (2010-present)
Hometown: Dartmouth, Nova Scotia
Height: 6'0"
Weight: 160lb's
Personal Role Model: Roger Maris
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