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Saturday, March 26, 2011
Today was a rare off day--it's funny I have been praying for a day to recover all week but now that I have one I just want to get back at it. There seems like there is so much that needs to be fixed technically before this summer, my hop phase has become more of a vertical impulse but I feel will a little tweaking I can take this newfound cyclic motion and comfort of running off the board and using it to get a strong, flat first phase.

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Personal Bests

Triple Jump Outdoor: 14.38m(47'2ft)(w)-06.23.12

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Triple Jump Indoor: 14.28m(46'10ft)-01.14.12


Canadian Junior Championships 2011

Canadian Junior Championships 2011
Third place 13.84m

About Me

Age: 20

Birthday: September 10 1992

High School: Prince Andrew High (2007-2010)

College: Dalhousie University (2010-present)

Hometown: Dartmouth, Nova Scotia

Height: 6'0"

Weight: 160lb's

Personal Role Model: Roger Maris