Practice was canceled this morning because of the rain so I did so light work at Beazly Field.  The plan was to do 6x300m but due to  pain along my inner left Tibia I stopped after 2.  This evening I did some lower body work and felt little pain.  

6x8x143lb squats.

3x8x150lb deadlifts

3x8x100lb clean

My clean technique is still very rough but I am starting to get a better feel for it.  I am going to spend a couple of workouts trying to perfect the racking position.